Fatty acids, total saturated in Veal, rib, separable lean and fat, cooked, roasted Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, rib, separable lean and fat, cooked, roasted there is 5.41 g of Fatty acids, total saturated.


Veal, rib, separable lean and fat, cooked, roasted

Veal, rib, separable lean and fat, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, rib, separable lean and fat, cooked, roasted are listed below.

Water 59.91 g
Energy (calorie) 228 kcal
Energy (joule) 954 kJ
Protein 23.96 g
Total lipid (fat) 13.96 g
Ash 1.05 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 11 mg
Iron, Fe 0.97 mg
Magnesium, Mg 22 mg
Phosphorus, P 197 mg
Potassium, K 295 mg
Sodium, Na 92 mg
Zinc, Zn 4.09 mg
Copper, Cu 0.099 mg
Manganese, Mn 0.03 mg
Selenium, Se 10.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg
Riboflavin 0.27 mg
Niacin 6.98 mg
Pantothenic acid 1.28 mg
Vitamin B-6 0.25 mg
Folate, total 13 µg
Folic acid 0 µg
Folate, food 13 µg
Folate, DFE 13 µg
Vitamin B-12 1.46 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) 0.35 mg
Fatty acids, total saturated 5.41 g
10:0 decanoic, capric fatty acid 0.01 g
12:0 dodecanoic, lauric fatty acid 0.04 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.53 g
16:0 hexadecanoic, palmitic fatty acid 2.91 g
18:0 octadecanoic, stearic fatty acid 1.78 g
Fatty acids, total monounsaturated 5.44 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.59 g
18:1 undifferentiated 4.73 g
Fatty acids, total polyunsaturated 0.95 g
18:2 undifferentiated 0.75 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.09 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.11 g
Cholesterol 110 mg
Tryptophan 0.243 g
Threonine 1.047 g
Isoleucine 1.18 g
Leucine 1.907 g
Lysine 1.974 g
Methionine 0.559 g
Cystine 0.27 g
Phenylalanine 0.967 g
Tyrosine 0.764 g
Valine 1.324 g
Arginine 1.409 g
Histidine 0.87 g
Alanine 1.425 g
Aspartic acid 2.067 g
Glutamic acid 3.79 g
Glycine 1.231 g
Proline 1 g
Serine 0.898 g

Nutrients in Veal, rib, separable lean and fat, cooked, roasted